STOTT Instructor Training - Tracy Dawber Pilates

STOTT Instructor Training

Tracy offers the following courses for booking.

Intensive Cadillac

March 2025 (Durban)

Intensive Stability Chair

March 2025 (Durban)

Intensive Mat-Plus

23 – 26 January 2025, 30 January – 2 February 2025 (Durban)
19 – 26 July 2025 (Johannesburg)

Intensive Barrels

March 2025 (Durban)

Beyond the Biomechanical Principles Workshop

TBA

Athletic Conditioning: Performance Enhancing Progressions and Sequences

TBA

Intensive Reformer

3 – 12 April 2025 (Johannesburg)

Advanced Mat

27 July 2025 (Johannesburg)

Intensive Cadillac Chair and Barrels

15 – 19 February 2024 – Cadillac, 20 – 24 February 2024 – Chair and Barrels (Johannesburg)

Injuries and Special Populations

Sep 2025 (Johannesburg)

Advanced Reformer

TBA

Advanced Cadillac Chair and Barrels

TBA

Functional Anatomy

TBA

Precision & Control with the Fitness Circle | Prenatal Pilates on the Mat | Functional Towel Workout

23 October 2021